Tuesday, February 28, 2012

Apple Banana Crepes (Raw Recipe)

Apple Banana Crepes

2 Ripe Bananas
3 Apples
1/2 Lemon, Juiced
Vanilla to taste (1T)
Cinnamon to taste (1T)

Place all ingredients in a high speed blender

Put smooth batter in circles on teflex sheets

place in dehydrator at 120 for 2 hours, then turn down to 105
Once you can safely tear off the sheets, flip onto dehydrator screens and dry an additional few hours

I was planning on making a whip topping to put inside the crepes and then add some sliced strawberries, but the kids ate most of the crepes before I had a chance. If you did want to make the whip topping, my method is this:

1 Cup coconut meat
1T honey
2Tsp Cinnamon
2Tsp Vanilla

Blend all in a high speed blender till really smooth, add water as needed to blend, but careful not to use too much, this mixture should remain thick.

Take 1 crepe flat, add some whip topping, sliced strawberries and roll. In the event that these dont all make it out of the dehydrator? Stuff with 1/4 of a banana and enjoy!

1 comment:

  1. Those look awesome Ayn!! Will try soon. Can you post your tomato sauce recipe? You said you had a good one- would love to try it :)