Apple Banana Crepes (Raw Recipe)

Apple Banana Crepes

2 Ripe Bananas

3 Apples

1/2 Lemon, Juiced

Vanilla to taste (1T)

Cinnamon to taste (1T)

Method:

Place all ingredients in a high speed blender

Put smooth batter in circles on teflex sheets

place in dehydrator at 120 for 2 hours, then turn down to 105

Once you can safely tear off the sheets, flip onto dehydrator screens and dry an additional few hours

I was planning on making a whip topping to put inside the crepes and then add some sliced strawberries, but the kids ate most of the crepes before I had a chance. If you did want to make the whip topping, my method is this:

1 Cup coconut meat
1T honey
2Tsp Cinnamon
2Tsp Vanilla

Blend all in a high speed blender till really smooth, add water as needed to blend, but careful not to use too much, this mixture should remain thick.

Take 1 crepe flat, add some whip topping, sliced strawberries and roll. In the event that these dont all make it out of the dehydrator? Stuff with 1/4 of a banana and enjoy!

RAW MACA PANCAKES

RAW MACA PANCAKES

I made a variation of some awesome maca pancakes! They turned out really well, I like them a lot, but they ended up taking so long in the D that I dont think I will make these too often. Also, because of the consistency, I am not sure how long they will keep. In this house, we will have them for a day or too is all, so its good for us. The recipe I adapted also had a cream sauce, we didnt make that, we just used a dolop of honey on top. 

The recipe called for 2 cups of nuts, so I used 1 cup of nuts and 1 cup of diced yellow squash from the garden. It also called for irish moss, which I didnt have, so I used chia seeds. (I also ended up not using the mango, I used a peach that we got at the orchard the other day.)

 The picture I saw of these, they put the cakes in a tower, and each cake was topped with the cream and fresh fruit, it was so pretty, but in my house, the food wont stay on the plate long enough to make it pretty!

This recipe was very highly adapted from http://g0lubka.blogspot.com/search?q=maca+pancakes

 You should check them out and make your own! Her sight is amazing, I have made a few things and loved them all. Her stuff is more gourmet than I usually make, but if I was doing more gourmet, I would use her blog more often. What raw creations are you making today?